Chinese medicated diet has a long history. The ancient legend "Shennong Tastes a Hundred Grasses "shows that early in remote antiquity the Chinese nation began to explore the function of food and medicaments, hence the saying "Traditional Chinese medicine and diet both originate from the practice and experience in daily life."
In Shennong's Herbal Classic, which was published approximately in about the Qin and Han Periods and is the extant earliest monograph on materia medica, many sorts of medicaments which are both drugs and food were recorded, such as Chinese-date (Fructus Ziziphi Jujubae),sesame seed (Semen Sesami), Chinese yam (Rhizoma Dioscoreae), grape (Vitis), walnut kernel (Semen Fuglandis), lily bulb (Bulbus Lilii) , fresh ginger (Rhizoma Zingiberis Recens), Job's-tears seed (Semen Coicis), etc. in the East Han dynasty, some noted medicated diet recipes were recorded, such as Soup of Chinese Angelica root, Fresh ginger and Mutton (Danggui Shengjiang Yangrou Tang ), Decoction of Pig-skin (Zhufu Tang), etc., all of which now still have important values. Sun simiao, a well-known doctor in the Tang Dynasty, listed and discussed such questions as dietetic treatment, dietetic treatment for senile health care and health preservation.
According to history books, up to the period of the Sui and Tang Dynasties about more than sixty kinds of books on dietetic
treatment had been published. But unfortunately most of them are lost.
Of all the prescriptions recorded in it, 70% are about medicated diet. it is emphasized in this book that "dietetic therapy should go first for any senile diseases, and then followed by medicine if they are not cured. " Hu Sihui, a royal doctor in the Yuan Dynasty, oceans of medicated diet prescriptions and dietetic drugs were recorded; in addition, some questions, such as diet contraindication in pregnancy, diet contraindication for wet nurse, contraindication for drinking, etc. were also discussed in this book. In the Ming Dynasty, Li Shizhen collected and recorded many medicated diet prescriptions, dozens of which were about medicated gruel alone, another dozens touched on nothing other than medicated wine. Monographs on medicated diet treatment in the Qing Dynasty varied in characteristics. over 300 species belonging to 7 phyla of medicated food and drink were introduced.
中国药膳原远流长。古代关于“神农尝百草”的传说，反映了早在远古时代中华民族就在开始探索食物和药物的功用，故有“医食同源”之说。公元前一千多年的周朝，宫廷医生分为四科，其中的“食医”，即通过调配膳食为帝王的养生、保健服务。约成书于战国时期的中医经典著作《黄帝内经》，载药膳方数则。约成书于秦汉时期、我国现存最早的药学专著《神农本草经》，记载了许多既是药物又是食物的品种，如大枣、芝麻、山药、葡萄、核桃、百合、生姜、薏以仁等。东汉医圣张仲景在《伤寒杂病论》中，亦载有一些药膳名方，如当归生姜羊肉汤、百合鸡子黄汤、猪肤汤等，至今仍有实用价值。唐代名医孙思邈的《备急千金要方》和《千金翼方》专列有“食治”、“养老食疗”等门，药膳方药十分丰富。据史书记载，至隋唐时期，我国已有食疗专著约六十余种，惜多散佚。唐代孟诜所著《食疗本草》是我国现存最早的食疗专著，对后世影响较大。
至宋代，王怀隐等编辑的《太平圣惠方》论述了许多疾病的药膳疗法；陈直的《养老寿亲书》是我国现存的
早期老年医学专著，在其所载的方剂中，药膳方约占70%。该书强调：“凡老人之患，宜先以食治，食治未愈，然后命药。”元代御医忽思慧所著的药膳专书《饮膳正要》，药膳方和食疗药十分丰富，并有任娠食忌、乳母食忌、饮酒避忌等内容。至明代，李时珍在《本草纲目》中收载了许多药膳方，仅药粥、药酒就各有数十则；明代高濂的养生学专著《遵生八笺》，也载有不少养生保健药膳。清代的药膳专著各有特色，如王士雄的《随息居饮食谱》介绍了药用食物七门三百余种，章穆的《调疾饮食辩》所涉及的药用食物更多，袁枚的《随园食单》介绍了多种药膳的烹调原理和方法，曹庭栋的《老老恒言》（又名《养生随笔》）中则列出老年保健药粥百种。
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