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Chinese Medicated Diet and Long Life
Input Date:12/25/2006 Read: [Print] [Close]


China has a long history of dietotherapy.
Confucius (551-479 BC) died at the age of 72, which was considered a long life 2,000 years ago. It is because Confucius had a special diet. He once wrote in Analects of Confucius, (Lun Yu, a record of speeches by Confucius and his disciples, as well as the discussions they held) that, among many other principles, food with changed flavor, corrupt food, and food with bad color could not be eaten.
In the Tang Dynasty (618-907), the famous doctor Sun Simiao, who died at the age of 101, once said that when a person is sick, the doctor should first regulate his or her diet and lifestyle. In most cases, these changes alone are enough to bring about a cure over time.

 

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